Swimming thoughts: Good-bye PV … Hello Santa Barbara

Swimming thoughts: Good-bye PV … Hello Santa Barbara

As I say "good-bye" to the midwest, I reflect on my favorite swimming places and the people who I have met over the years. On Sunday, I was able to visit Prairie Village Pool, one of the best 50 meter...Read More
Mother’s Day Reflection

Mother’s Day Reflection

This has been an earth changing day with much reflection. Being a mother gives one a feeling of the ongoing continuation of life from generation to generation. I felt this today. I was able to briefly talk to my elderly mother....Read More
EWG shows us the way!

EWG shows us the way!

I love this video!!! EWG Verified Raises the Bar Although this ad is humorous, EWG brings up a good point - do we really challenge ourselves in our health goals? Or do we take the easy road? I have been using the EWG...Read More