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How Clean is Your Water?

How Clean is Your Water?

We are always encouraged to drink more water ... after all, it's the most abundant nutrient in our body and typically over half of our body weight. Water is needed for every biochemical reaction in our body. Flint Michigan's news...Read More
Swimming thoughts: Good-bye PV … Hello Santa Barbara

Swimming thoughts: Good-bye PV … Hello Santa Barbara

As I say "good-bye" to the midwest, I reflect on my favorite swimming places and the people who I have met over the years. On Sunday, I was able to visit Prairie Village Pool, one of the best 50 meter...Read More
Your Destiny With Food – Pam Warhurst

Your Destiny With Food – Pam Warhurst

I was finally able get back on the computer after a brutal week of packing and moving. Although I have a lot of catch-up work to do, I took this morning to look at this review this  video of Pam Warhurst from Journey100...Read More
Mother’s Day Reflection

Mother’s Day Reflection

This has been an earth changing day with much reflection. Being a mother gives one a feeling of the ongoing continuation of life from generation to generation. I felt this today. I was able to briefly talk to my elderly mother....Read More
Hungry Planet Photos – check this out!

Hungry Planet Photos – check this out!

I have been familiar with Peter Menzel's anatomy photos.  I was only recently introduced to his series of photos called "Hungry Planet". Where have I been? http://menzelphoto.photoshelter.com/gallery/Hungry-Planet-Family-Food-Portraits/G0000zmgWvU6SiKM/C0000k7JgEHhEq0w What this series somewhat indicates is the variety of food consumed by different families world...Read More